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Pat sanding in a chest freezer ice bath. Holding two large pieces of frozen ice. He is shirtless with muscles. Making a exhilarated face.

How to: Craft Your Personal Chest Freezer Ice Bath

by ScrogginsAndrew Huberman, Discipline, Health, Ice Baths, Joe Rogan, Self improvementPosted on July 29, 2023May 4, 2024One Comment

Learn to make your very own cost effective Chest Freezer Ice Bath for ultimate mental and physical Gains

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