Replace your toxic microplastic leaching Tupperware away and switch to reusable borosilicate glass! Make the switch to Glass Food Storage Containers Microplastic are in us. We cannot escape it. However, we can minimize our consumption of them. Heating food in Tupperware containers significantly increases our exposure to microplastics (Hussain et al., 2023) I believed I …
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Folate or Vitamin B9 is one of the 13 essential vitamins that we need to survive. Folate is critical to methylation. An essential part of many biochemical mechanisms that happen within the body (Zheng & Cantley, 2018). Methylation is crucially responsible for cell function including gametogenesis and continued embryo development. (Menezo et al., 2022) Most …
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Learn all about the benefits of cold exposure!
Learn to make your very own cost effective Chest Freezer Ice Bath for ultimate mental and physical Gains